TUPAC Therapy

My memories bring me misery,
and life is hard in the ghetto, it’s insanity,
I can’t breathe
Got me thinking, what do Hell got?
Cause I done suffered so much, I’m feelin’ shell-shocked

-Tupac, “Lord Knows”

You've spoken and we've listened! Over the past 10 years, Pac has been the most referenced by clients in our care (young and old) to help describe their pain and trauma, what keeps them angry and what keeps them going.

Our flagship treatment of music therapy incorporates the life, lyrics, and legacy of Tupac Amaru Shakur in the therapeutic healing process as a point of relation, reflection, and resource for strength, healing and growth against all odds.

• Struggle with Feeling or Being Trapped

• Struggle with Complex PTSD

• Struggle with Depression/Hopelessness

• Struggle with Substance Use

• Struggle with Anxiety

• Struggle with Righteous Anger

• Struggle with Faith

When should I reach out?

• Your anxiety affects your daily life to the point of paranoia.

• You feel deeply hopeless about your future.

• You're unable to talk to your loved ones about how you feel.

• You try to justify why your reactions have become violent.

• You want to understand why drugs/alcohol/sex feel like an escape.

• You want to learn how to control your anger better.

• You feel caught up/stuck in toxic cycles

• You're overwhelmed by financial stress

• You fear for your safety on a daily basis

When the Truth Is...

The Struggle Is Real

In loving memory of Robert "Yummy" Sandifer

If you have any questions about the therapies, feel free to contact us.