Truer Self Coaching

LEARN

What is it good for?

• Less intensive option for new, previous, and existing consultation/counseling clients who are successfully ascending their trauma and are actively building up and walking in their truer sense of self

• Seek accountability, guidance and support to help further embrace healed identity and begin working on independent/non-therapeutic goals on a less intensive/frequent basis

• Bi-weekly or monthly individual or group check ins with personalized challenges to do during the week

“Are you sure, sweetheart, that you want to be well?… Just so’s you’re sure, sweetheart, and ready to be healed, cause wholeness is no trifling matter. A lot of weight when you’re well.”
― Toni Cade Bambara , The Salt Eaters

*stress management, self reliance and commitment required*

TRANSITION

From Therapy to Accountability

“So used to being unwhole and unwell, one forgot what it was to walk upright and see clearly, breathe easily, think better than was taught, be better than one was programmed to believe—so concentration was necessary to help a neighbor experience the best of herself or himself. For people sometimes believed that it was safer to live with complaints, was necessary to cooperate with grief, was all right to become an accomplice in self-ambush.”

Excerpt From: Toni Cade Bambara. “The Salt Eaters.”
― Toni Cade Bambara, The Salt Eaters